Group Coaching
Growth happens in good company.
Some insights land deeper when they’re shared. Group coaching creates a space where reflection meets resonance—where you learn from others’ stories as much as your own. It’s a way to grow together while staying grounded in your individual journey.
Here, you’ll find small group coaching cohorts designed for people who want to build clarity, confidence, and self-compassion in community. Whether you’re working toward a specific goal or exploring a new chapter, these circles are designed to remind you that you are not alone in the work of becoming.
Starting January 2026!
SHIFT: From Spark to Stride in 12 weeks
Change doesn’t have to be dramatic to be meaningful. Sometimes it’s as simple—and as brave—as deciding you’re ready to do something differently.
SHIFT is a 12-week group coaching cohort designed to help you turn intention into motion:
Launch a project.
Reimagine the next chapter of your career.
Rebuild a habit that has fallen out of rhythm.
You’ll move from spark to stride with the support of an intimate, committed group of changemakers walking alongside you.
Who It’s For
The Explorer
You’ve felt the tug of “what else?” and are finally ready to follow it. You might not have the map yet, but you’ve packed curiosity, courage, and a willingness to see where the path leads. You’re here to trade hesitation for motion and learn how to navigate change with a clearer compass.
The Rebuilder
Something has shifted—a job, a routine, a season of life—and you’re ready to rebuild on steadier ground. You want structure without rigidity, accountability without judgment, and support that keeps you moving when motivation wobbles. You’re here to turn lessons into traction.
The Dream-in-Progress
You’ve been nurturing a goal quietly: the book draft, the new business, the healthier rhythm, the bolder boundary. You’re done letting “someday” set the pace. You’re here to make your dream visible and real, one stride at a time.
What You’ll Gain
Clarity about what you’re working toward and why it matters.
Momentum through weekly coaching sessions and co-working practice.
Accountability from a circle of peers who are also ready to act on what matters most.
Community that cheers your progress and normalizes the ups and downs of growth.
How It Works
Each week includes:
One live group coaching session (75 min) — guided by Kelly Scullin, CPCC, SHRM-SCP, with reflection and discussion prompts that connect personal growth to practical action.
One optional co-working session (60 min) — time set aside to focus on your chosen goal with real-time accountability and quiet company.
You’ll also receive:
A SHIFT Fieldbook — your personal notebook for mapping milestones, celebrating progress, and staying centered.
Access to a private community platform — a virtual gathering space for your cohort to share insights, track wins, and stay connected between sessions.
Tuition: $495 USD
Early Bird: $420 USD when you register by November 30th.
Investing in your change is an act of follow-through. This program is designed to make that investment count—through clarity, community, and accountability that lasts.
Schedule Options
Two cohorts begin in January 2026:
Monday / Wednesday Cohort – 11:00 AM Pacific / 1:00PM Central / 2:00 PM Eastern, beginning January 12th
Tuesday / Thursday Cohort – 1:00 PM Pacific / 3:00 PM Central / 4:00 PM Eastern, beginning January 13th
(One group coaching session + one co-working session per week.)
SMART Recovery: 4-Point Recovery Meetings
SMART stands for Self-Management And Recovery Training, and it's built on the idea that change is not only possible—it’s learnable. We’re grounded in science-backed, evidence-informed approaches like REBT (Rational Emotive Behavioral Therapy) and CBT (Cognitive Behavioral Therapy).
Put simply:
How we think affects how we feel.
How we feel affects how we act.
SMART helps us look at ourselves, our habits, and our futures with fresh eyes—and gives us tools to move forward. And here’s the beauty of it: SMART is adaptable. You can use these tools to change any behavior that’s interfering with your life, health, relationships, or responsibilities.
You're not expected to have it all figured out. You're just invited to begin.
About the 4-Point Program
This FREE 4-Point Meeting is for people navigating challenges with:
Substances like alcohol, opioids, meth, tobacco, or other drugs
Behaviors that may become addictive, such as gambling, sex, gaming, shopping, eating, and more
This meeting is based on SMART’s 4-Point Program, which includes:
Building and Maintaining Motivation
Coping with Urges and Cravings
Managing Thoughts, Feelings, and Behaviors
Living a Balanced Life
Typical Meeting Agenda
7:00- 7:10 PM PT - Gathering & Welcome
7:10- 7:50 PM PT - Check-Ins
7:50- 8:15 PM PT - SMART Exercise & Discussion
8:15- 8:28 PM PT - Check-Outs
8:28- 8:30 PM PT - Closing & Affirmation
